Leadership Coaching with Ellen Million

Become a great Self-Leader

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Ellen Million Coaching

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Happiness is when what you think, what you say, and what you do are in harmony.

Mahatma Gandhi

Hello world! Slowly tuning back in here after my social media detox over the last month, aka my digital detox XXL. No longer logging on to Instagram, Facebook or Pinterest at all freed up a lot of headspace and felt truly right. Here's what I realised crystal clear whilst off grid: ⁠
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Benefits of social media: ⁠
✅connecting with your community (I loved hearing from those of you who wrote me via email & WhatsApp instead) ⁠
✅meeting new like-minded people and collaboration partners ⁠
✅getting inspired by your rolemodels ⁠
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But here's the thing:⁠
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❗ social media is not free.⁠
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You pay a high price, the highest of all: your time. Precious time we can use to make our goals happen, start that career change that you've been dreaming of, and invest time into real life relationships!⁠
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Yet our addiction to social media is booming and I increasingly see it become a topic in my coaching sessions as it is the number one productivity show stopper. ⁠
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Waking up checking the gram? Reading the news whilst eating breakfast? Mindlessly scrolling in any free minute? ⁠
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What really helps me to limit my usage of social media is to see it for what it really is: ⁠
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an algorithm.⁠
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And not a harmless one. An algorithm that is designed to steal your time and is equipped with the savviest behavioural nudges out there to make you addicted (and then makes money off your addiction).⁠
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Needless to say I can only recommend doing a regular social media detox, I'd even go so far as to say it's a necessity in our always ON and uber-connected world. ⁠
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When was the last time you detoxed from your social media and what was your experience? In my newsletter next week I will share about a book I recently read about Instagram that had my jaw drop. Sign up in my bio to not miss it and remember, always do what feels good for you 💜 xxE ⁠
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#socialmediadetox #digitaldetox #dowhatfeelsgood #leadershipcoaching #productivityboost⁠

Here's something for the ears 🎧 Recently I had the pleasure to be interviewed by @nicolemeliora for her @withastorypodcast about changemakers. In our (very) candid conversation we talk about my favourite topic, how you can lead an authentic career with impact and fulfilment.⁠
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I share my career journey from working in digital product & projects for multinational apparel corporates to becoming a leadership coach for women, and how this journey transformed my life by putting meaning first.⁠
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We also spoke about: ⁠
✅ how you can become your most authentic self ⁠
✅ how you can be true to yourself in your career⁠
✅ the power of limiting beliefs ⁠
✅ how you can boost your confidence⁠
✅ what we like to do to stay centred during this wild time ⁠
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Tune in via the link in my bio and let me know what resonated most with you! xxE⁠
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#changemakers #careerchange #podcast #tunein #authenticcareers #careertransitions #careerswithpurpose #transformationjourney #leadershipcoach #authenticcareers #womenwhohustle #believeinyourself #authenticselfatwork #happycareers #womenceos #careerpurpose

For me everyday is International Women's day, otherwise we're not going to advance this little situation which we have on hand: exactly 4.7 % of the 600 European highest valued public firms have a female CEO (European Women on Boards report). Yet gender diverse teams are also shown to be 21% more profitable (McKinsey). ⁣⁣
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There is so much work to do and it requires e.v.e.r.y.o.n.e to be a part of it. Are you as motivated as I am to support female leaders?? Then drop a 🔥 It takes a village! xxE⁣⁣
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Credit: @rupikaur_⁣
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#InternationalWomensDay #IWD2021 #ChooseToChallenge⁣⁣
#WomensDay #GenderEquality #GenderParity #RupiKaur #FemaleLeadership #FemaleLeadershipCoach ⁣⁣
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Sunday reminder that what's meant for you will happen 🙌⚡️Take a breath and enjoy the ride!! xxE #sundaymindset #trusttheprocess #sundazed

Credit: @sosheslays

Yesterday I hosted an online workshop on How to Cultivate Confidence and Self-Love. It's one of my favourite things to speak to a group of ladies who are committed to their personal growth, share my strategies and knowledge from coaching female leaders, and discuss together! ⁠
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One of the things that occurred to me whilst I spoke yesterday was that listening to our Inner Critic FM, that unfriendly channel that keeps blaring at you in the background, is the easy option! ⁠
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IT'S EASY to fall back into old patterns of negative self-talk, even if they don't serve us in the slightest.⁠
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THE HARD WORK is to switch the channel from Inner Critic FM to I Rock FM, where out of a sudden you hear a friendly presenter cheering you on. ⁠
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The good news is, we are born to do hard things so keep switching the channel!! 📻💯💪🏼 xxE⁠
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#innercritic #dropthemic #micdrop #yourock #selfempowerment #selfconfidence #cultivateconfidence #knowyourworth #selfloveattitude #mindsetmatters #mindsetiseverything #femaleleadershipcoach #confidencecoach #empoweredwomen #femaleempowerment #womeninbusiness #professionalwomen #personalgrowth #goalclarity #purposedriven ⁠
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"Your success will be determined by your own confidence and fortitude." - Michelle Obama. Halleluja! Lucky we are then that confidence is a skill that can be learned, and isn't something that's inherent.⁠
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Next Tuesday I'll be giving a workshop on how to cultivate confidence and self-love in which I will be sharing ⁠
5 strategies on how to work your confidence muscle. ⁠
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Confidence in the end is a key leadership skill, whether we are leading teams or simply leading ourselves successfully in navigating through life. And whilst we are born as babies bubbling with trust and optimism in the world, over time we get in our own way, procrastinate, question, compare ourselves, sending our confidence levels lower and lower. ⁠
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Time to intervene ladies! Join me on Tuesday, 23.02. for this online workshop from 19:00 - 20:00. Register via the link in my bio. ⁠
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I cannot wait to share my tested confidence & self-love strategies with you! xxE⁠
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#confidentleaders #selfimage #selfworth #youareenough #selfacceptance #embraceyourself #beconfident #leadyourself #selfleadership #innerstrength #selfempowerment #onlineworkshop #confidencecoach #leadershiphacks #mindfulmoments #emotionalintelligence #femaleleaders #professionalwomensnetwork #womenempowerment #femaleleadership⁠

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