THE BLOG

MindsetVision & GoalsSelf-care

7th December 2020

3 Coaching Exercises To Increase Your Emotional Resilience

LifestyleMindsetSelf-care

13th July 2020

3 Self-Care Essentials For Busy Days

LifestyleMindsetSelf-care

29th June 2020

5 Steps To Let Go Of Negative Thinking

LifestyleMindsetSelf-care

20th April 2020

10-Minute Grounding Meditation

The girl on this photo (me three years ago) wouldn't believe if I tell you this: @wanderlustdach we are ON!!💥

YAS YAS YAS lovely people, thrilled to be giving three coaching workshops on the Wanderlust TV platform throughout August and September for everyone who wants to find their flow in life!

Back 3 years ago I knew something in my career had to change. I was working my corporate job and constantly had the feeling I'm sitting in the passenger seat of my own life, instead of driving in a directon which actually filled me with energy and purpose.

What I was truly passionate about was coaching, yoga and meditation and I had this vision in my mind that I'd be sharing these powerful, transformative tools with others, creating lasting change.

I had no idea HOW I would make this vision come to life.

But I kept it in my mind and three years later, here we go, this vision is now my day to day life. Can't wait to be sharing more on the power of visions with you, starting 6.8. with workshop 1 on Wanderlust TV:
- workshop 1: create your life vision
- workshop 2: stop your self-sabotage
- workshop 3: build your resilience

What is your life vision? Keep at your visions, they become real! xxE

#lifevision #visionsetting #visionandaction #wanderlustdach #findyourtruenorth #careercoaching #careerswithpurpose #powerofpositivethinking #selfgrowthjourney #likemindedwomen #workatyourownpace #readyisalie #buildyourdreamlife #ceoofyou #whenopportunityknocks #womenwhothrive #createyourownsuccess #dolifedifferent #trustthemagic #lifedesign

Each week brings new opportunities. What is one opportunity you want to seize this week? Save these affirmations and go for it!💥⁠
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#mondaymindset #mondayvibes #doworkyoulove #positiveaffirmations #mondayaffirmations #positivemindset #believeinyourself #youdoyou #yougotthis #careercoach #leadershipcoach #onlinebusiness

Mini-Million is on the way!🌞 The parents to be are enjoying every ounce of sleep they can get ahead of time...and are thrilled for the adventure that lies ahead. We have been trying to conceive for a longer time (who would have thought it doesn't necessarily happen as fast as so often portrayed!!!) and had to realise that some things are just way, way out of our control. This has been a great lesson in surrendering to what is! Sending out much love to all xxE #parentstobe #sleepingdeep #surrenderexercise

I love surfing, even though I'm a total beginner at it - since years. So I might not be able to surf properly (yet!!) but, I have the metaphor of riding a wave with me all the time because we're all riding the wave of life! ⁠
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Life is great if you catch a wave and get to ride it, who doesn't love it when the job and the personal life go so well that you are completely in your flow?! ⁠
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If you've ever attempted to surf you also know that you've gotta paddle rather hard to get onto that wave in the first place (😅)!! And not only this, it's also very easy to fall off again. ⁠
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With this, where are you in the ocean right now? Riding the wave of your life, paddling paddling paddling, or rather getting washed through? ⁠
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This metaphor helps me to see things in perspective, if this helps you take the helicopter view too then save it for later. xxE ⁠
photo via @elif_gedik
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#ridethewave #inyourflow #doworkyoulove #authenticcareers #leadershipcoach #careercoach #onlinecoaching #personaldevelopment #personalgrowth #newperspectives #attitudeofgratitude #visionsetting #careergoals #selfgrowthjourney #livelifebydesign #doitforyourfuture

Taking a stance for the important things in life 🌈💜✨ #diversity #zürichsagtja #jaichwill #ehefueralle #onelove

The work of becoming oneself, I find, is probably one of the hardest and underestimated jobs we will do in our lifetime. ⁠
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Do you feel a glimpse of regret:⁠
for being in a certain job for too long?⁠
for being in a certain work routine such as 9-5 for too long?⁠
for working in a certain industry for too long? ⁠
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Just because something felt right once, doesn't mean it will feel right for the rest of our lives. ⁠
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Because the becoming continues. Giving you the chance to grab hold of the steering wheel and change course (aka your career and life), every single day anew. ⁠
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So every once in a while checking in with yourself: ⁠
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💡 Does the career path I'm currently on feel true to myself? ⁠
💡 Does the relationship I'm in (with partner or friends) feel true to myself? ⁠
💡 Does the habit of checking my phone in the morning feel true to myself? ⁠
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Watch what your body will tell you, it's fascinating! And do let me know. xxE⁠
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#becoming #9tothrive #findyourtruenorth #yourbestlifenow #doitforyourfuture #livelifebydesign #leadershipcoach #careercoach #authenticcareers #virtualcoaching #onlinebusiness #selflovejourney #positivevibration #affirmationsoftheday #bossbabemindset #womeninbusiness #goaldiggers #businessquotes #empoweringquotes #mindfulnessquotes #yougotthis #selflovequotes

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