Events & Retreats
Events, retreats and more - I love to get to know you in person and hear about your journeys. Be the first to hear about my events by signing up to my newsletter.
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Upcoming Events
Previous Events
Cultivate a balanced mindset
Wednesday, April 8th 2020, 8:30 - 9:00AM CET*FREE WEBINAR*
Join me on this webinar to learn techniques and a meditation to stay calm, focused and optimistic during uncertain times.
To sign up simple send me an email or a DM ia Instagram @ellenmillioncoaching.
Coaching and nutrition tips for Magic Moon Cycles
Wednesday, April 1st 2020, 18:00 - 19:00 GMTlululemon Regent Street, London. *WEBINAR*
Join me on this webinar dedicated to empowering women to flourish throughout their moon cycle and promote period health.
I have the joy of partnering with Naturopath Izzy Kirkby to teach you how to step into your female energy and flourish in your cycle.
Together we will be learning about the hormonal changes that happen during the monthly cycle, how this can affect body and mind and techniques and tools for more balance.
ACTIONS & HABITS WORKSHOP WITH LULULEMON
Thursday, March 12th 2020, 18:30 - 20:00lululemon athletica, Marktgasse 12, 8001 Zurich
Our successful Vision & Goals Workshop with Life Coach Ellen Million goes in round 2! Following the booked-out workshop with Ellen in January, we are very excited to announce that we have teamed up with her again to bring you the follow-up event.
This time, it’s all about creating ACTIONS and HABITS that will help you achieve your goals so that you can live your most authentic and fulfilled life.
Spaces limited. Note: tickets go fast.
VISION & GOAL-SETTING WORKSHOP WITH LULULEMON
Thursday, January 16th 2020, 18:30 - 20:30lululemon athletica, Marktgasse 12, 8001 Zurich
You want to make 2020 your best year yet? You want to get clarity on your 2020 vision and goals?
Then this workshop is for you. Lululemon Zurich and I are partnering up to guide you through exercises that will help you identify your vision, goals and actions to make 2020 your best year yet.
Throughout the evening you can expect plenty of exercises, meditations, delicious & healthy snacks, good vibes and a polaroid camera.
STRESS-LESS AND GROW WORKSHOP
Tuesday, November 5th 2019, 18:30 - 20:3025 Hours Hotel Zurich West
Join me and dietitian Sandra Mikhail in partnership with 25 Hours Hotel Zurich and Viva Con Aqua for this holistic stress management workshop and leave with valuable coaching and nutrition tips how you can deal with stress.
This event is brought to you by 25 Hours Hotels and the charity Viva Con Aqua to raise funds for Viva Con Aqua’s cause of giving all people access to clean water.
Programme
18:30 – 18:45 Welcome with introduction 25 Hours Hotel and Viva con Aqua
18:45 – 19:30 Workshop 1: Stress-Management techniques with Ellen Million
19:30 – 19:40 Break
19:40 – 20:25 Workshop 2: Nutrition to beat stress with Sandra Mikhail
20:25 – 20:30 Closing and networking opportunity
Nibbles and refreshments will be provided.
Learnings:
- Build an understanding of what stress is
- Learn the stress response from a scientific perspective
- Learn techniques how to become resilient and effectively deal with stress
- Identify how stress affects your eating habits
- Learn about the effects of stress on your gut health and immunity
- Learn about which essential nutrients to include daily for mental health & a well-functioning gut and immune system
- 25 Hours Hotel Zurich West, Pfingstweidstrasse 102, 8005 Zurich
- Intimate setting for maximum 20 people
- Ticket price: 60 CHF
- 20% of the ticket sales go to the charity Viva Con Aqua
- Space is limited and registration is essential as we are unable to accept walk-ins unfortunately!
SELF-CARE RETREAT IN PORTUGAL
Thursday, November 7th - Sunday, November 10th 2019, Ericeira
Re-treat yourself with this four day self-care retreat just by the beach in Ericeira. We will nourish body, mind and soul in daily yoga sessions, self-care workshops, private life coaching sessions and stunning ocean views.
