THE MINDSET RESET ONLINE RETREAT
Get rooted in yourself by joining The Mindset Reset.
A 90-minute immersive online retreat combining yoga, meditation and coaching.
- Release physical stress with yoga
- Relax mental overwhelm with meditation
- Get rooted in yourself with coaching
NOW AVAILABLE: THE MINDSET RESET BUNDLE
Transform yourself and your life one step at a time, starting now.
WHAT YOU WILL EXPERIENCE
MEDITATION
To relax body, mind and soul, Ellen will guide you through a calming meditation.
YOGA
Together we move our bodies in a restorative and re-energising Hatha Yoga class.
COACHING
Throughout the retreat, Ellen will guide you through reflective journaling prompts.
THE MINDSET RESET BUNDLE
Get The Mindset Reset Bundle and access the recordings of the three most popular Mindset Resets to date. Including the themes:
NEW YEAR, NEW YOU
Celebrate this homecoming as a new opportunity to bring out the most authentic version of yourself. And the actions that are needed to do so.
ACCESSING SELF-LOVE
Reduce the noise of the inner critic and instead cultivate a compassionate and loving relationship with yourself.
FIERCE GRACE
Walk the thin line between fierceness and grace, between going all in for your goals whilst also allowing yourself space for self-care.
3 x 90-minute online retreat recordings to stream from the comfort of your home.
Available globally.
Join today, grab your mat, and start right now.
Reconnect with yourself.
Replenish your energy.
Reshape your future.
ABOUT THE TEACHER
Ellen Million is a certified Leadership & Career Coach, accredited with the European Mentoring and Coaching Council (EMCC). She is a 500-hour Hatha Yoga and Meditation Teacher and trained with UC Berkeley in Mindfulness.
With The Mindset Reset, Ellen combines her experience in coaching, yoga and meditation to help people strengthen the connection with themselves and take the decisions that feel good.
DETAILS AND WHAT TO BRING
- Bring a yoga mat, a water bottle, journal & pen
- A light blanket, scarf or hoodie to feel warm
- Available globally
- After registering, you will receive a link with the streaming details so you can get started right away
