THE MINDSET RESET ONLINE RETREAT

NOVEMBER EDITION: SATURDAY 28/11

Ellen Million Coaching The Mindset Reset

Get rooted in yourself by joining The Mindset Reset.

A 90-minute immersive online retreat combining yoga, meditation and coaching.

  • Release physical stress with yoga
  • Relax mental overwhelm with meditation 
  • Get rooted in yourself with coaching 

NOVEMBER EDITION

Topic: Finding inner strength & resilience. Stay connected to yourself amidst the uncertainty of 2020.

Date: Saturday 28/11/20 Time: 10.30 AM – 12.00 PM CET

REGISTER HERE

WHAT YOU WILL EXPERIENCE

MEDITATION

To relax body, mind and soul, Ellen will guide you through a calming meditation.

YOGA

Together we move our bodies in a restorative and re-energising Hatha Yoga class.

COACHING

Throughout the retreat, Ellen will guide you through reflective journaling prompts.

THE MINDSET RESET

A holistic 90-minute online retreat, happening once a month.

25€ per person, per retreat.

Join from the comfort of your home.

REGISTER HERE
Ellen Million Coaching and Yoga

ABOUT THE TEACHER

Ellen Million is a certified Empowerment & Confidence Coach, accredited with the European Mentoring and Coaching Council (EMCC). She is a 500-hour Hatha Yoga and Meditation Teacher and trained with UC Berkeley in Mindfulness.

With The Mindset Reset, Ellen combines her experience in coaching, yoga and meditation to help people feel empowered and confident.

DETAILS AND WHAT TO BRING

  • Bring a yoga mat, a water bottle, journal & pen
  • A light blanket, scarf or hoodie to feel warm
  • Available globally
  • After registering, you will receive a link with the Zoom log-in details
  • No refunds are offered
REGISTER HERE
Ellen Million Coaching

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