€25.00
Get rooted in yourself by joining The Mindset Reset. A 90-minute immersive online retreat combining yoga, meditation and coaching.
– November edition –
Topic: Finding inner strength & resilience
Date: Saturday 28/11/20. Time: 10.30 AM – 12.00 PM CET
Ellen will guide you through a calming meditation, a re-energising Hatha yoga sequence and reflective journaling prompts.
After registering, you will receive a link with the Zoom log-in details.
Description
Get rooted in yourself with The Mindset Reset Online Retreat.
- Release physical stress with yoga
- Relax mental overwhelm with meditation
- Get rooted in yourself with coaching
About Ellen:
Ellen is a certified Empowerment & Confidence Coach, accredited by the European Mentoring & Coaching Council. She is also a 500-hour certified Hatha Yoga and Meditation Teacher.
