One-to-One Life Coaching

I help you create your most authentic life.

YOUR CURRENT SITUATION...

You currently feel unfulfilled in one or more of these areas:

  • Your purpose in life: you feel you have not yet found your way in life
  • Your career: you feel stuck and uninspired? You aim for your next promotion or a career shift?
  • Your business: you are an entrepreneur and want to grow your business and stay sane?
  • Your love life: you are single and unfulfilled or in a relationship and unfulfilled?
  • Your personal wellbeing: your work-life balance is off grid, you feel tired and unwell in your skin?
  • Your personal growth: you lack in confidence, over-achieve in self-doubt or want to overcome bad habits?

YOU DESIRE MORE OF THIS?

CLARITY

You want to be clear of what you want in life, and how to get there.

ENERGY

You want to jump out of bed in the morning to rock the life you are creating.

CONTENTMENT

You want to be content with yourself and live a life with no regrets.

AUTHENTICITY

You want to feel 100% in alignment between what you think, say, and do.

BELIEF

You want to believe in yourself and get into a winning mindset to execute your plans.

JOY

You want to enjoy life and feel positive even in challenging situations.

HOW I HELP YOU ON YOUR PERSONAL GROWTH JOURNEY

My approach to working together is based around four pillars:

REFLECTION

We look at what defines you. Your values, your limiting beliefs, your strengths.

VISION

We identify where you want to get to. We get crystal clear on what really matters to you.

ACTION

We carve out an action plan. We set measureable goals. You feel stretched, but motivated.

ACCOUNTABILITY

We check-in regularly. I hold you accountable, helping you to deliver on your promise to yourself to live your most authentic life.

HOW WE WORK TOGETHER

I accompany you on your personal growth journey over a period of three or six months.

EXPLORE

  • A confidential space for you to explore your most authentic self
  • 1x 90min coaching session
  • 1x of my recorded audio meditations to help you find clarity within yourself
  • Session notes emailed to you within 48 hours
  • Bookable only once
  • Online session only
INVEST

BOOST

  • A confidential space to explore your most authentic self
  • 3 months coaching
  • A programme personalised to your goals
  • 1x 2-hour strategy kick-off session to define your goals
  • 6x bi-weekly 60-minute coaching sessions
  • 3x of my recorded audio meditations to help you find clarity within yourself
  • 1x workbook to accelerate your personal growth journey
  • Online or in-person (central Zurich)
ENQUIRE HERE

DEEP DIVE

  • A confidential space to explore your most authentic self
  • 6 months coaching
  • A programme personalised to your goals
  • 1x 2-hour strategy kick-off session to define your goals
  • 12x bi-weekly 60-minute coaching sessions
  • 6x of my recorded audio meditations to help you find clarity within yourself
  • 1x workbook to accelerate your personal growth journey
  • Support via email and WhatsApp in between sessions
  • Online or in-person (central Zurich)
ENQUIRE HERE

What I bring to our coaching sessions

The basics: I’m a certified transformational life coach with the ICF-accredited Animas Coaching School in London.

Entrepreneur: I created a life I love by founding my own wellbeing agency Passion And Fruit and doing life coaching. I did it, so you can do it too!

Corporate experience: I’m an ex-senior digital product manager in London’s luxury apparel industry (Burberry, Deckers, Estee Lauder) with an MSc and Double-Bachelor in International Management.

Internationality: I’m German, lived for 10 years in the UK and am married to a French man – I’m happy to coach you in German, English or French.

A mindful approach: I trained with UC Berkeley in mindfulness and am a 500 hours certified Yoga and Meditation Teacher.

I walk the talk: I have a coach myself and all I’m going to say here is that if you find the right coach for you, it’s life changing!

It always seems impossible until it’s done.

Nelson Mandela

WHO ARE YOU

You want to create a life you love and you want to get started NOW!

You are 100% committed to take action: bye comfort zone, hello stretch zone!

You are curious and open to tune in to what you really desire.

You are ready to invest in your own personal growth.

You honour yourself and know that only you know what is best for you.

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